One Story Of Recovering From Mental Illness

Sarah shares her story of a year of recovering from depression, exploring the challenges and the stigma attached to it.

Written by Sarah Williams for World Mental Health Day 2019. Trigger warning: suicide.

On Mental Health Awareness Day last year, I somewhat ironically published an article about the horrors of depression, and the relief of overcoming it. I say ironic, because a few days after publishing it, I tried to kill myself.

I fucked it up, and then tried again about a month later. And then again, a third time, in December. 

At the time I remember being frustrated and embarrassed that I couldn’t even do that properly. Suicide is really fucking difficult. Also, the chairs they have in A&E treatment rooms are so uncomfortable it’s really not worth the hassle. 

That was a year ago. Three suicide attempts between October and December 2018. Looking back, my sole focus for the last 12 months has been on trying to get better. And you know what? I am better. Continue reading “One Story Of Recovering From Mental Illness”