We're hosting a get-together for any sober or sober-curious folks at Manchester Punk Festival 2022. Festivals can be a bit intimidating if you're trying to stay off the sauce, but we don't want it to be that way! Swing by for a laugh, get some guidance on alcohol-free options and make some new friends.
Punk Rock and Mindful Hope
Mark McConville reflects on the importance of punk rock in uncertain times, and its power to mentally uplift us.
Advice for Surviving Lockdown from Someone Who’s Overcome Severe Depression
#MentallySound: tips for managing coronavirus panic and isolation, from someone's who's survived their own mental hell
One Story Of Recovering From Mental Illness
Sarah shares her story of a year of recovering from depression, exploring the challenges and the stigma attached to it.
Everything Is Probably Fine
Pre-Gig Anxiety: made worse by day jobs, traffic, hunger, other people or flaming Volkswagens. Lucias Malcolm gives us an amusing account of a problem every band will be all too familiar with.
There Is A Bear On Stage
Lucias from Call Me Malcolm discusses the constant pressure of anxiety and panic that haunts him on stage.
Unsent Text Messages & Neglected Friendships
Notes from a downward spiral: Alan shares a relatable tale of the numb listlessness and anhedonia that comes with a bout of depression.
Why I’m Not Coming To Your Gig Tonight
Social anxiety in live music can be a challenge. Support your scene, but not at the expense of your own mental health.
Booze, Music & Saving Your Sanity
Sober punk Jon Turner shares the story of Petrol Bastard, and why you don't need to be drunk to be punk.
A Dead Pancreas & A Broken Heart
Diabetes, heartbreak and depression have changed the life of Marie from Punk Rock Avenue in 2018, but she's brave enough to share the tale.