#MentallySound: tips for managing coronavirus panic and isolation, from someone's who's survived their own mental hell
One Story Of Recovering From Mental Illness
Sarah shares her story of a year of recovering from depression, exploring the challenges and the stigma attached to it.
Unsent Text Messages & Neglected Friendships
Notes from a downward spiral: Alan shares a relatable tale of the numb listlessness and anhedonia that comes with a bout of depression.
Why I’m Not Coming To Your Gig Tonight
Social anxiety in live music can be a challenge. Support your scene, but not at the expense of your own mental health.
We All Fall Apart At Our Own Pace
Reaching out to your friends is hard, but we're all going through this together.
How To Beat Post-Festival Depression
Written by Sarah Williams, cover image by Josh Sumner. Part of our #MentallySound series, discussing mental health in music. The struggle is real. We have all been there after a great weekend: suddenly alone, wanting to grin and cry in equal measure. Post-festival depression is the worst part of loving live music. You’re mentally exhausted... Continue Reading →