I've been finding positives in the COVID-19 lockdown, being more impulsive. If you're on furlough, try to appreciate being able shape the day however you feel.
The Upsides of Being Locked Down #2: Connecting
I've been finding positives in the COVID-19 lockdown, including connecting with people I'd lost touch with, checking in with my family more often, and enjoying the new online social events on offer.
The Upsides of Being Locked Down #1: Reading
I've been finding positives in the COVID-19 lockdown, including taking a new, more active approach to reading than I had before.
Punk Rock and Mindful Hope
Mark McConville reflects on the importance of punk rock in uncertain times, and its power to mentally uplift us.
Advice for Surviving Lockdown from Someone Who’s Overcome Severe Depression
#MentallySound: tips for managing coronavirus panic and isolation, from someone's who's survived their own mental hell