Expecting an instant response is part of the way we work in 2020, but is it asking too much? Sarah explores why she's left you on read.
#MentallySound: tips for managing coronavirus panic and isolation, from someone's who's survived their own mental hell
Sarah shares her story of a year of recovering from depression, exploring the challenges and the stigma attached to it.
"Great set, man!" The internal cacophony of anxiety and self-doubt is all too familiar to Lucias from Call Me Malcolm, as he describes in this amusing piece about impostor syndrome.
Pre-Gig Anxiety: made worse by day jobs, traffic, hunger, other people or flaming Volkswagens. Lucias Malcolm gives us an amusing account of a problem every band will be all too familiar with.
Lucias from Call Me Malcolm discusses the constant pressure of anxiety and panic that haunts him on stage.
Social anxiety in live music can be a challenge. Support your scene, but not at the expense of your own mental health.