Mark overcame anxiety to pop his MPF cherry, celebrating with Kermes, Charmpit, Big Joanie, Incisions, Fastfade, Burnt Tapes and more.
There Is A Bear On Stage
Lucias from Call Me Malcolm discusses the constant pressure of anxiety and panic that haunts him on stage.
Unsent Text Messages & Neglected Friendships
Notes from a downward spiral: Alan shares a relatable tale of the numb listlessness and anhedonia that comes with a bout of depression.
Punk Rock, Anxiety, Phobias and Friendship
Ben (ex-Paper Champ/The 4130s) shares a personal story of how fear and anxiety have hindered his enjoyment of punk rock.
Why I’m Not Coming To Your Gig Tonight
Social anxiety in live music can be a challenge. Support your scene, but not at the expense of your own mental health.
Booze, Music & Saving Your Sanity
Sober punk Jon Turner shares the story of Petrol Bastard, and why you don't need to be drunk to be punk.
A Dead Pancreas & A Broken Heart
Diabetes, heartbreak and depression have changed the life of Marie from Punk Rock Avenue in 2018, but she's brave enough to share the tale.
The Monster’s Teeth Aren’t As Big As You Imagine
LITFO's Jimmy Carroll explains how getting onstaged helped him overcome social anxiety and shyness.
We All Fall Apart At Our Own Pace
Reaching out to your friends is hard, but we're all going through this together.
How To Beat Post-Festival Depression
Written by Sarah Williams, cover image by Josh Sumner. Part of our #MentallySound series, discussing mental health in music. The struggle is real. We have all been there after a great weekend: suddenly alone, wanting to grin and cry in equal measure. Post-festival depression is the worst part of loving live music. You’re mentally exhausted... Continue Reading →